Exercise for Sexy Abs ~ The Jack Knife

November 9, 2011  |  Blog, The Workout Plan

Every session with my trainer, he has me doing several abs exercises to keep my core and midsection flat and sexy. One thing I stress to him is I do not want to be muscular ANYWHERE. I just want to be toned…this exercise should help you achieve a nice, lean flat stomach (without any excessive [...]

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