This Morning’s Workout 12/04/2011

December 4, 2011  |  Blog, The Workout Plan

This month I am working to lose weight. I was 142 lbs last week and I am working to get back in the 130-135 lb range. Since I’m trying to lose weight, I make sure to get in daily Cardio and/or lots of Plyometrics and I’ve lowered my carbohydrate intake. This morning’s regimen consisted of [...]


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